Tag: coffee

How To Create A Healthy Glowing Skin By Drinking Coffee

The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It’s also a diuretic, causing increased urine output, again depleting your body and skin of the moisture it needs. We try to combat this with moisturizers, but the better way is to put the moisture INTO your body, not on it.

Drinking pure water, unprocessed fruit juices or coconut milk will give your body and skin the hydration it needs. The colors in fruit juices are the colors of the earth and these colors will reflect themselves in warm and healthy skin tones.

The overall effects of caffeine on your body will manifest themselves in your skin. Heavy caffeine drinkers can experience osteoporosis, headaches, depression, sleeplessness. These can all be reflected in your skin.

When you replace colas, coffee and teas made with boiling water with water, fruit juices “sun tea” and coconut milk, you’ll soon start to feel better and sleep better. Your skin will reflect the good health of all the organs and cells of your body, once you’ve kicked the caffeine habit.

Another reason for drinking pure water, juices and “sun tea” is that when you boil water, you’re releasing oxygen from it. When the body rids itself of toxins, it passes through the skin which is the largest elimination organ. Raw food increases your detoxification rate. Drinking water helps the body rid itself of toxins. Seaweed is high in vitamins and minerals beneficial to the skin and also helps rid the body of toxins.

To achieve a healthy complexion, drink plenty of water and eat plenty of raw food. What goes into your body is reflective in your overall appearance.

Leave a Comment

Does Drinking Coffee Harms Or Benefits Health

According to recent studies coffee benefits the human body in different ways. It is very common to hear different opinions from people about the damage that coffee does to the nervous system. There are new studies that say otherwise on coffee consumption.

There is evidence that coffee may reduce the risk of diabetes by 30% if taken between 3 to 4 cups of coffee per day and prevents tooth decay if taken without sugar. Pregnant woman can take 2 cups of coffee without having any negative effect on the babys body.

With the appearance of the capsules nespresso, many people wondered if this type of coffee has any negative effects on a persons health. The answer is simple and compelling: NO

Coffee can have a similar effect to aspirin, because it gets to relieve headaches. It helps to be more attentive and focused, something good for someone working or studying. Nespresso capsuleshave the same effect as any other type of coffee.

KEY BENEFITS

Coffee reduces the risk of cancers such as colon or bladder. For this benefit is advisable to take two cups of coffee daily. It also prevents the formation of gallstones and kidney stones.

Encapsulated coffee such as nespresso capsules, have the same benefits as any other form of coffee. Comes in a dose form and the benefits to the body remain in the nespresso capsules.

Another important benefit is that it helps blood circulation, if you drink coffee regularly, it can prevent blood clots that are causing heart attacks and strokes. Recent studies showed that coffee does not affect the heart and it doesnt cause heart attacks.

CONCLUSION

For years it was believed that coffee was bad for health of people or that altered the nervous system, recent scientific studies have shown that this is not the case and that regular consumption in an adequate dose benefits the human body. Whether you take the famous coffee capsules nespresso or regular coffee, it will benefit your health.

Leave a Comment