Amla is the richest source of Vitamin C among all fruits. It has even more vitamin C content than orange. Amla is very beneficial for body and it is a common component in many Ayurvedic treatments. Amla can be consumed in many forms- it can be taken in dried form, as a juice, or as the whole fruit itself.
Amla Juice is considered a remedy for many day-to-day ailments which affect the human body and it is also said to lower the risks of the dreaded disease- Cancer.
Some Of The Benefits Of Consuming Amla Juice Are Mentioned Below:
Anti ageing properties of Amla helps prevent sagging of the skin. It is also a natural astringent. It is also known to be very good for hair as daily consumption improves the texture, thickness and quality of hair.
Good for bone formation as it helps absorb calcium. Amla juice helps in maintaining healthy teeth also.
Extremely good for obese people as it helps reduce excess fat. It also helps in reducing cholesterol level and the ailments arising because of it.
Amla juice increases the number of red blood cells and hemoglobin count in the body.
Amla juice helps treat acidity and ulcers. It also detoxifies the blood which is helpful for smokers and alcoholics.
Helpful in providing relief to people who suffer from inflammation of joints and other tissues.
Since it is a rich source of Vitamin C, it helps improve the bodys immunity. It is also a much trusted medicine for curing digestive ailments because of its rich fiber content.
Amla juice is also recommended for heart patients as it strengthens the heart muscles. Diabetics are also advised to ensure regular intake as it also helps in decreasing blood sugar levels.
Mild fevers can be treated using Amla Juice and is good for improving eyesight.
Amla is helpful in treating insomnia too. It is also consumed to relieve stress and is known to have a soothing effect on the body.
Infertility and lung ailments are also treated with Amla.
Amla is very beneficial for human body and has many medicinal properties. It has been used since ancient times for relieving the human body of many ailments and preventing many others.